Today I was weak again, like so many 1000 s of times before I watched — and did the deed.
As a Christian, this and other acts deny the faith and are idle and wicked acts.
So I confess these and the following sins..
I have said God’s name in vain, have been swearing, and am full of the rage of bad things that I cannot control. Etc, etc.
I ask God to come into my life and literally save and forgive me.
I need a spiritual recharge.